High Ankle Sprain | Symptoms, treatment, recovery, taping & surgery
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High Ankle Sprain | Symptoms, treatment, recovery, taping & surgery
A high ankle sprain is a significant ankle injury and takes much longer to recover than a typical ankle sprain. Learn about treatment options
Jan 21, 2021
Sprain Treatment
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Using the RICE Method for Injuries - Rest, Ice, Compress, Elevate
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107K views · 4K reactions | Ankle sprain treated with chiropractic and acupuncture combined,patient was carried to the clinic and after the treatment patient could walk on her own. | Gautam Batra | Facebook
2:57
107K views · 4K reactions | Ankle sprain treated with chiropractic and acupuncture combined,patient was carried to the clinic and after the treatment patient could walk on her own. | Gautam Batra | Facebook
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An active recovery helps you get back to what matters, sooner.
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0:10
Matt Beare | The Daily Push on Instagram: "27 days since a heavy ankle sprain. Recovery is never linear, including in the same session. I went from feeling really off, to feeling confident enough to try the first kickflip since the sprain (which I did first try and didn't feel like trying another), to feeling really off again, to finishing the session feeling good with a bunch of nollie variations up the step up. You've gotta lower the bar mentally when you're injured or coming back, otherwise y
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