Yoga Stretches for Lower Back Tension
Yoga Stretches for Lower Back Tension
99.8K viewsNov 13, 2020
YouTubeYoga With Bird
Back stretches | NHS
5:17
Back stretches | NHS
165.2K viewsFeb 14, 2013
YouTubeNHS
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Intermediate Back flexibility stretches
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
800.9K viewsAug 5, 2021
YouTubeTone and Tighten
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
354.5K viewsApr 4, 2016
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342K viewsJan 24, 2018
YouTubeStrength Side
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
267.5K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.5K viewsOct 2, 2017
YouTubeBob & Brad
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
959.6K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
249.2K viewsJul 14, 2021
YouTubeJuice & Toya
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

0:06
1.7M views · 6.4K reactions | Your partners back WILL T…
789.4K views1 week ago
FacebookMoore Wellness
0:30
If your low back always feels tight after a hike… stretchi…
4.3K views2 months ago
FacebookPremier Rehab And Training
0:40
This is the back stretch you should actually be doing ❗…
3 views2 weeks ago
YouTubeBack Pain Transformation
0:12
The Simplest Lower Back Stretch You Can Do EVER…
52 views1 month ago
YouTubeDARE TO FIT
0:11
Anna Gets A Gentle Back Stretch From Manual Thera…
5.2K views1 month ago
YouTubeRelief and Recovery
0:33
Lower Back Pain? Try This 30-Second Stretch!
1 month ago
YouTubeForceFit
0:41
Stretch for Back, Waist, and Shoulder Relief
4.3K views2 weeks ago
YouTubeLeads Fitness
1:11
30 Second Stretch for Lower Back
2 views3 weeks ago
YouTubeKnow-It-All TV
0:14
You’re Stretching Your Back Wrong Fix It Fast #mobility …
2K views2 weeks ago
YouTubeAsk Doctor L - Fix Your Posture. Live …
0:19
yoga stretch | Back Relief in 20 sec | CatCow pose 🧘.
3K views1 month ago
YouTubeFACTFUSE
0:56
30-Second Simple Stretch to Reduce Lower Back Tensio…
231 views1 month ago
YouTubeManish Arya SpineYogi
1:25
Squeeze Your Butt For a Bigger Hip Stretch! An Eas…
2.7K views1 month ago
YouTubeDr. Michael Derry, DPT
0:10
One Easy Stretch to Loosen a Tight Lower Back at Home
113.1K views2 weeks ago
YouTubeExercise Universe
0:18
The Ultimate Low Back Stretch💥 Feel Instant Relief #…
8.5K views2 months ago
YouTubeRehabFix
0:13
Been sitting forever? Try this back stretch! #backpain#ba…
2 views1 month ago
YouTubeIvanka Dufek | Physio
0:09
Back Stiffness Hates This Move! | Easy Home Workou…
31.6K views3 months ago
YouTubeLevelupfitness
0:13
BACK Stretching Exercises for Entire Body Flexibility #…
1K views3 weeks ago
YouTubeGo Fitty
0:08
Back Pain Stress Fast Relieving Stretch 🔥🔥#backpai…
3 views3 weeks ago
YouTubeDr Shubhangi Tripathi
0:28
Say Goodbye to Back Pain: 4 Daily Exercises to Strength…
9.8K views2 weeks ago
YouTubeFitness Unity Center
2:57
Day 11: Deep Back Stretch Flow — Release, Recover …
2.3K views1 month ago
YouTubeAsuyoga
Static thumbnail place holder