10K views · 226 reactions | SAVE IT  This isn’t just core—it’s a full-body, low-impact Pilates workout that builds strength, stability, and control. In just 20 minutes, you’ll engage your core, fire up your upper body, and move with purpose. Let’s get to work! | GIJayne Fit over 50+ | Facebook
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10K views · 226 reactions | SAVE IT  This isn’t just core—it’s a full-body, low-impact Pilates workout that builds strength, stability, and control. In just 20 minutes, you’ll
GIJayne Fit over 50 . . SAVE IT 🔥 This isn’t just core—it’s a full-body, low-impact Pilates workout that builds strength, stability, and control. In just 20 minutes, you’ll engage your core, fire up your upper body, and move with purpose. Let’s get to work!
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Sharing a few of my favorite exercises that I enjoy doing, on my recovery workout days 🙆🏻‍♀️ Sometimes you’ve got to slow it down…and let your body flow ☺️ | GIJayne Fit over 50
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Sharing a few of my favorite exercises that I enjoy doing, on my recovery workout days 🙆🏻‍♀️ Sometimes you’ve got to slow it down…and let your body flow ☺️ | GIJayne Fit over 50
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44K views · 1.5K reactions | Enjoying a vacation workout, from a few years back. It’s fun 朗 Try it  | GIJayne Fit over 50+ | Facebook
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