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4.1K views | We've got a BRAND NEW class for you today! Join us at 12.30pm for our very first live-streamed Fitball class join in via the Bannatyne App or click this link to access
The Bannatyne Group. . We've got a BRAND NEW class for you today! Join us at 12.30pm for our very first live-streamed Fitball class join in via the Bannatyne App or click this link to access https://www.bannatyne.co.uk/health-club/live-classes
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Fit Ball is a ball based training class which challenges your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs. It can also provide an excellent workout which will result in a stronger core, improved posture and reduce the risk of back pain. This class will be instructed by Sarah. For more detail, simply tap "Send Message" button and leave your inquiries. Fit Ball class ဟာ workout လုပ္ဖို႔သီးသန႔္ျပဳလုပ္ထားတဲ့ stability bal
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Fit Ball is a ball based training class which challenges your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs. It can also provide an excellent workout which will result in a stronger core, improved posture and reduce the risk of back pain. This class will be instructed by Sarah. For more detail, simply tap "Send Message" button and leave your inquiries. Fit Ball class ဟာ workout လုပ္ဖို႔သီးသန႔္ျပဳလုပ္ထားတဲ့ stability bal
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What is FitMix Class you say? It's our own mix to all the Group Fitness Classes we have. Experience all classes within just one. Open for Public Every Monday and Wednesday at 630 to 730pm. For more info call 7613079 and 7515118. | Fit Zone | Facebook
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What is FitMix Class you say? It's our own mix to all the Group Fitness Classes we have. Experience all classes within just one. Open for Public Every Monday and Wednesday at 630 to 730pm. For more info call 7613079 and 7515118. | Fit Zone | Facebook
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Laura Gill on Instagram: "🌟 FitBall Fundamentals🌟 I’m obsessed with my new @trideer_official ball! It’s super versatile and adds a fun challenge for stability and balance to every workout. If you’re just starting out with your @trideer_official ball, try these fundamental exercises! You can gradually increase the intensity over time. Aim for 8-10 reps of each for a complete FitBall workout. Join me this #FitBallFriday with @lisakayepilates for more exercise inspiration and FitBall fun! Let’s k
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Fit Ball is a ball based training class which challenges your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs. It can also provide an excellent workout which will result in a stronger core, improved posture and reduce the risk of back pain. This class will be instructed by Sarah. For more detail, simply tap "Send Message" button and leave your inquiries. Fit Ball class ဟာ workout လုပ္ဖို႔သီးသန႔္ျပဳလုပ္ထားတဲ့ stability bal
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