Back walkover Tutorial - Bridge-up, Kick Over, Back Bend

Backbend Kick Over Tutorial|| Tumbling Skills 101

cartwheel, roundoff, bridge, and backbend kick over tutorial!

Tutorial On Backbends!

Gymnastics Backbend Tutorial| Carissa SGG

Beginner Gymnastics: Backbend Tutorial

Beginner rec coaches here are some progressions for back bend kick overs * start with a basic bridge up and once they can get their head completely off the ground have them do bridge rocks * that, then onto a trapezoid or block, and then back band on the floor. * Next bridge up kick over off of the trapezoid or block. * then bridge of kick over on the floor * finally put it all together with the backbend and the kick over. Good Luck!!!! #g#gymnastg#gymnasticsg#gymnasticsdrillsl#level2gymnasticsg