Clean High-Pull Exercise Demo Video & Info
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catalystathletics.com
Clean High-Pull Exercise Demo Video & Info
The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs through the whole foot against the floor similarly to a squat. Ma
Jan 1, 2009
Clean High Pull Technique
Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
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