Marielle | Spiritual Life Coach on Instagram: "Silence isn’t soothing when nothing was ever resolved. Your body remembers what your mind is told to ignore. Relief comes when you stop waiting for conversations that never happen and start choosing space that actually settles you. You don’t need permission to step back. You need rest. #EmotionalClosure #NervousSystemSupport #BoundariesMatter #InnerSafety #HealingInMotion"

StoicFromHeart | Discipline & Stoic Mindset on Instagram: "Chris Williamson is a British podcaster, entrepreneur, and thinker whose work has reshaped how millions approach growth, reflection, and personal transformation. After an early career in media and modelling, he reinvented himself as the host of the Modern Wisdom podcast, where he’s interviewed world-class experts in psychology, philosophy, science and performance. His deep, thoughtful conversations break down complex ideas into practical