Mastering Sigil Magic in Outward: A Guide
Mastering Sigil Magic in Outward: A Guide
55.9K viewsNov 23, 2024
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Squat University on Instagram: "The science: The resistance band forces abduction (pushing knees outward) and helps maintain hip external rotation, which strongly recruits the glute medius and the upper fibers of the glute maximus (both key players in those actions). This “wakes up” and prioritizes the glutes as the primary hip extensors, reducing the hamstrings’ overcompensation (called synergistic dominance) and shifting neuromuscular control back to the glutes for better activation during the
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YouTubeMilad Rahimi
Inversion does not mean lesser or evil, but an outward orientation rather than an inward one. The masculine is not flawed for being “without”; it is designed to experience, project, and learn through form, while the feminine remembers through the womb and the inner worlds. Imbalance only occurs when the inversion forgets its source and mistakes separation for identity. This is not a battle of good versus evil, but a difference between disconnection and remembrance. Reconnection is the work. ✨
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