BBC News UK on Instagram: "“I came off the wave and burst straight into tears.” Laura Crane hopes she has made it into the record books after potentially riding the biggest wave ever surfed by a woman. The 30-year-old from Devon took on the wave at the Nazare Big Wave Challenge in Portugal on Saturday. Tap the link in @BBCNewsUK’s bio to find out what the current record for the biggest wave ever ridden is. #Surfing #BBCNews"

Quantum Computing & Tech ⚛️ on Instagram: "This is not CGI. It’s a single atom. Captured by physicist David Nadlinger, this image shows one strontium atom suspended between two electrodes, held in place by electromagnetic fields inside a vacuum chamber. When blasted with precision lasers, the atom absorbs and re-emits light so strongly that it becomes visible to the naked eye. A fundamental building block of reality, isolated and glowing. Quantum physics made human-scale. Follow @uncover.quantum