15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:30
YouTubeTone and Tighten
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
7 of the best core exercises with sliders to tone and tighten your abs. This is a killer 15-minute glider stomach workout you can do at home for a tighter six pack and stronger core. So grab your exercise sliders and let's get to work! ===================== If you don't have a pair, I would definitely recommend picking some up! Click this link ...
153.3K viewsAug 16, 2018
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1.5K views · 2.7K reactions | Slider Core Workout 略 Core on fire  Sliders make every rep feel twice as intense, but that’s where the progress happens. Small tools, big results. 10 reps each workout  3x #slidersworkout #workoutmotivation #workoutroutine #coreworkout | Delana Bailey | Facebook
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Slider Core Exercises
Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth
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Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth
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