Stretching exercises for flexibility - the Backbend Bridge
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
Low back stretches from a standing position
Low back stretches from a standing position
60.9K viewsFeb 27, 2020
YouTubeChris Branch
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Proper Lifting Techniques
3:19
Proper Lifting Techniques
319.5K viewsMar 4, 2015
YouTubeAtlantic Physical Therapy Center
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
Back Stretching with Stability Ball
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
1:44
Seated Forward Bend - Yoga Technique
66.9K viewsJul 30, 2018
YouTubeintosport
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
12:50
How to Increase Forward Bend Flexibility (Hamstrings & Back)
32.2K viewsSep 26, 2016
YouTubeBeckettLA
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
7:29
How To Do a Standing Backbend (for beginners)
785.6K viewsMar 6, 2017
YouTubeStudio B
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K viewsNov 23, 2020
YouTubeJessica Valant
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.8K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
21:46
Flexibility Stretch Workout – How to Do A Backbend For Beginners, Da…
115.2K viewsMay 20, 2015
YouTubePsycheTruth
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
8:26
6 Exercise Ball Workout for Back Pain
136.1K viewsAug 5, 2017
YouTubeSunit PhysioTherapist
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
5:30
Best Stability Ball Exercises for Lower Back Pain
204.8K viewsFeb 9, 2020
YouTubeVive Health
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.3K viewsJan 10, 2016
YouTubeMyBackStretches.com
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
1:27
Bender Ball Unpacking - How to Inflate Your New Bender Ball
42.1K viewsMay 17, 2021
YouTubeLaura Warf
See more videos
Static thumbnail place holder