“I’m having a lot of discharge — is that normal?” It’s a question many people have, but few feel comfortable asking. The answer? Often, yes. Discharge is a normal, healthy function of your body that helps keep your reproductive system balanced and protected. It can change throughout your cycle — becoming clear, stretchy, creamy, or slightly thicker depending on hormones, hydration, or even stress levels. In Part 1 of this series, Jess explains what healthy discharge looks like, why it fluctuates
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