Arm Workout at Home | Dumbbells Only
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YouTubeCaroline Girvan
Arm Workout at Home | Dumbbells Only
Arm Workout at Home | Dumbbells This is a quick and targeted follow along arm workout with dumbbells! If you wanting to tighten your arms and improve shape then these are the types of exercises to incorporate into your workout at least one if not more per week! The exercises are performed for 45 seconds, 15 seconds rest in between before moving ...
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