How To: Contortion
3:20
YouTubeAnna McNulty
How To: Contortion
Become a contortionist by learning these 3 cool contortion tricks! In order to do these you must have a lot of back flexibility, so I recommend following along to my back stretching routines often: https://www.youtube.com/playlist?list=PL5XSlMXaQvU07s1Pzud6bqA0C7H-yijTK There are options for beginners, intermediate and advanced ♡ Shop my ...
1.1M viewsOct 14, 2020
Backbend Split Tutorial
tutorial #gymnast #tutorial #backbend #LearnOnTikTok #justgoforit walkovers are mostly flexibility and you will need a solid bridge and decent handstand for this… also probably an ok split | Gym.FLIP | Facebook
3:04
tutorial #gymnast #tutorial #backbend #LearnOnTikTok #justgoforit walkovers are mostly flexibility and you will need a solid bridge and decent handstand for this… also probably an ok split | Gym.FLIP | Facebook
FacebookGym.FLIP
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3.9K views · 100 reactions | Front Split+Back Bend Practice #frontsplits #frontsplit #backbend #backflexibility #tips #yoga #tutorial #lokesh_fliptofit | Lokesh Ahirwar | Facebook
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3.9K views · 100 reactions | Front Split+Back Bend Practice #frontsplits #frontsplit #backbend #backflexibility #tips #yoga #tutorial #lokesh_fliptofit | Lokesh Ahirwar | Facebook
FacebookLokesh Ahirwar
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Backbend + Split in 2 Minutes! Daily Flexibility Routine (4K)
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