13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
Try these 13 push-up variations which are different than the conventional version, but that will challenge you even more while increasing gains all-around.
Apr 27, 2020
Muscle Up Tutorials
8.8M views · 208K reactions | World hardest Muscle Up  . . . . . #fbviralreels #fbviral #reels #explore #muscleup #shorts #gym #calisthenics | Juned Fitness | Facebook
0:11
8.8M views · 208K reactions | World hardest Muscle Up  . . . . . #fbviralreels #fbviral #reels #explore #muscleup #shorts #gym #calisthenics | Juned Fitness | Facebook
FacebookJuned Fitness
3.8M views1 week ago
417K views · 33K reactions | LAST SET 5-1 MUSCLE UPS + 5 MUSCLE UP FINISHER GAINS BE WITH YOU! LETS GOAL!  #LESTERLEGACY | Lester Legacy | Facebook
3:03
417K views · 33K reactions | LAST SET 5-1 MUSCLE UPS + 5 MUSCLE UP FINISHER GAINS BE WITH YOU! LETS GOAL!  #LESTERLEGACY | Lester Legacy | Facebook
FacebookLester Legacy
417.4K views3 weeks ago
3.7K views · 245 reactions | Calisthenics muscle up progression ❤️✅#algeria #austintexas #calisthenics #muscleup | Sid Ahmed Zoghlami | Facebook
3:01
3.7K views · 245 reactions | Calisthenics muscle up progression ❤️✅#algeria #austintexas #calisthenics #muscleup | Sid Ahmed Zoghlami | Facebook
FacebookSid Ahmed Zoghlami
4.3K views2 weeks ago
Top videos
20K views · 21 reactions | How many muscle up variations can you do? #calisthenics | Lennycalisthenics | Facebook
20K views · 21 reactions | How many muscle up variations can you do? #calisthenics | Lennycalisthenics | Facebook
FacebookLennycalisthenics
2.4K views3 weeks ago
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K viewsAug 9, 2023
CrossFit Muscle Ups
267K views · 552 shares | "Bar Muscle ups fixed!!! #smallvictories #gymnastics #thankslouise" Emily Abbott - Crossfit Athletee | The CrossFit Games | Facebook
0:10
267K views · 552 shares | "Bar Muscle ups fixed!!! #smallvictories #gymnastics #thankslouise" Emily Abbott - Crossfit Athletee | The CrossFit Games | Facebook
FacebookThe CrossFit Games
267.2K views3 weeks ago
24K views · 525 reactions | 40 Kipping Muscle-Ups unbroken pour la jeune française Valentine Marron, 21 ans, à l'affiliée CrossFit Grenoble  | Elsabre.com | Facebook
1:30
24K views · 525 reactions | 40 Kipping Muscle-Ups unbroken pour la jeune française Valentine Marron, 21 ans, à l'affiliée CrossFit Grenoble  | Elsabre.com | Facebook
FacebookElsabre.com
13.9K views3 weeks ago
41K views · 232 reactions | Here is a new approach to work on your muscle-ups.  CrossFit Santa Cruz | CrossFit | Facebook
0:55
41K views · 232 reactions | Here is a new approach to work on your muscle-ups.  CrossFit Santa Cruz | CrossFit | Facebook
FacebookCrossFit
11.7K views2 weeks ago
20K views · 21 reactions | How many muscle up variations can you do? #calisthenics | Lennycalisthenics | Facebook
20K views · 21 reactions | How many muscle up variations can you do? …
2.4K views3 weeks ago
FacebookLennycalisthenics
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
Oct 6, 2017
allthingsstrength.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
The 12 Best Push-Up Variations
The 12 Best Push-Up Variations
Jun 23, 2021
oldschooltrainer.com
10K views · 115 reactions | Can you do all these muscle up...
0:35
10K views · 115 reactions | Can you do all these muscle up...
146 views2 weeks ago
FacebookNatalia Bartholdi
10 Sit-Up Variations (From Easiest to Hardest)
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
3:41
6 variations of push-ups for hitting different body muscles
Aug 18, 2024
MSNThe Times of India
6:58
35 Best Push Ups Variations for Beginner, Intermediate and advan…
Feb 4, 2023
humix.com
3:21
12 Different Types Of Pull Ups (Beginner to Pro Variations)
Feb 16, 2023
humix.com
Weighted Step-Ups: Techniques, Benefits, Variations
Jun 2, 2024
verywellfit.com
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
9:45
10 Game-Changing Push-Up Variations to Transform Your Bod…
270 views3 months ago
YouTubeMuscleNest
0:29
Muscle Up Variations. #calisthenics
1 views3 weeks ago
YouTubeElitesports976
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
20.9K views2 weeks ago
YouTubeWORKOUT
3:00
Which Push-up Variations Target Different Muscle Fibers? - High En…
3 months ago
YouTubeHigh Energy Training Hub
0:43
Muscle Up variations from easiest to hardest
2K views1 month ago
YouTubeH4 Torque
0:12
The Most Effective Push-Up Variations for Chest, Shoulders & …
15.9K views1 month ago
YouTubeDiscipline Strive
6 variations of push-ups for hitting different body muscles
Aug 18, 2024
MSN
8:53
Muscle Types
153.5K viewsFeb 5, 2015
YouTubeMedic Tutorials - Medicine and Language
8:28
The Muscular System
1.4M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
1:57
TOP 10 Push Up Variations
732.1K viewsJan 12, 2014
YouTubeCalisthenicmovement
2:23
V-ups Lower Abs Exercise: 3 Variations
633.9K viewsJul 15, 2010
YouTubeBuiltLean®
4:15
Pull Up Variations and Muscles Worked
102.1K viewsOct 3, 2017
YouTubeCritical Bench Compound
0:37
How to do an Incline Pushup | Tiger Fitness
646.7K viewsApr 19, 2017
YouTubeTiger Fitness
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder