131K views · 3.2K reactions | Base training is the non-negotiable...
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FacebookRUN WITH DANIEL
131K views · 3.2K reactions | Base training is the non-negotiable...
RUN WITH DANIEL. RUN WITH DANIEL · Original audio. Base training is the non-negotiable foundation phase that prepares your body for marathon success. Skip it, and you risk injury and burnout. Embrace it, and you’ll build unstoppable endurance. WHY IT MATTERS 💪🏿Physical Adaptations: Significantly increases energy production capacity ...
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All that training. All that focus. One shot. One chance. . And then it's gone in a split second. . 🇧🇼 Letsile Tebogo was ready to fight for gold… But a false start in the 100m final at the World Championships 2025 in Tokyo ended it before it even began. That’s the brutal truth of sprinting. One twitch too early, and it’s over. No replays. No second chances. . #falsestart #tebogo #tokyo2025 #sprinters #track
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All that training. All that focus. One shot. One chance. . And then it's gone in a split second. . 🇧🇼 Letsile Tebogo was ready to fight for gold… But a false start in the 100m final at the World Championships 2025 in Tokyo ended it before it even began. That’s the brutal truth of sprinting. One twitch too early, and it’s over. No replays. No second chances. . #falsestart #tebogo #tokyo2025 #sprinters #track
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