This Is The One Six Pack-Sculpting Move You’re Not Doing
This Is The One Six Pack-Sculpting Move You’re Not Doing
Mar 10, 2022
womenshealthmag.com
Add These 5 Toe Touch Exercises to Your Next Gym Session to Build Power on the Road
1:00
Add These 5 Toe Touch Exercises to Your Next Gym Session to Build P…
Oct 30, 2021
runnersworld.com
26K views · 147 reactions | This ab workout is perfect for beginners. Start at 30 seconds on with 30 seconds rest and work your way up till you get to a full minute for each exercise Swing Sit Ups (30 seconds) Toe Taps (30 seconds) Kneeling Plank (30 seconds) Lying Leg Raise (30 seconds each side) Supported V Sit (30 seconds) Alternating Shoulder Touches (Kneeling) (30 seconds) | 28 by Sam Wood | Facebook
0:50
26K views · 147 reactions | This ab workout is perfect for beginners. …
26.1K views2 weeks ago
Facebook28 by Sam Wood
How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps  Quick, effective, and guaranteed to get the sweat flowing.  Save this workout and tag a friend who needs to try it!  Drop a  in the comments if you’re in. | Magnus Schütz | Facebook
0:26
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knee…
115 views2 weeks ago
FacebookMagnus Schütz
1.1K views · 28 reactions | Let’s do some ABS! WORKOUT:⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣...
0:15
1.1K views · 28 reactions | Let’s do some ABS! WORKOUT:⁣⁣⁣⁣⁣…
1.1K views1 month ago
FacebookAminhacorrida
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/366 The most significant work you’ll ever do is within your own home. Be intentional about how you invest your time there.  Double Circles: 30 sec  Side to Side Knee Tucks: 30 sec  Alternating Toe Touches: 30 sec  Alternating V-ups: 30 sec  Straight Leg Sit-ups: 30 sec . . . 3 sets total, 30 seconds each exercise #abs #absworkout #core #explorepage | Pat Brackens | Facebook
0:31
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/…
1K views3 weeks ago
FacebookPat Brackens
0:10
If you don’t know what to do for a warm-up before your workout, try …
720.9K viewsJan 4, 2025
FacebookAnkit Punia
0:43
23K views · 225 reactions | upper body + abs (home vs gym) 掠 an e…
10.6K views4 weeks ago
FacebookWomen's Best
1:10
Short, sweet, sizzle 🔥Abs on fire. Slim your waist with this core circuit
49 views3 weeks ago
YouTubeChin
0:08
✨ My fav go to abs workout ✨💪🔥
2 months ago
YouTubeAnnamaria Fitness
3:56
Slim Down Your Whole Body Without Running or Jumping | Big …
1.8K views2 weeks ago
YouTubeFitness and Fitness
0:33
17 Sec Workout 🤯 vs 7 Sec Om Chanting 🧘 | Day 16 Challenge #cha…
329 views2 weeks ago
YouTubeHeySuraj!
0:24
Marcellus Holley | Fitness Content Coach & Creator on Instagram: "M…
20.1K views2 months ago
Instagramjustcellus
0:29
Doyen 'Dolo' Grant on Instagram: "Day 1️⃣6️⃣ Do all movements to t…
259 views1 week ago
Instagramdolosfitness
0:37
Ginikanwa Chiamaka on Instagram: "BACK & CORE ‼️ Let’s end the …
6.7K views1 month ago
Instagramchachasleek
1:35
AVA COLLINS on Instagram: "DAY 16 OF GLOWMAS! let’s snatch ou…
588 views1 month ago
Instagramiamavacollins
J. Tysun Jordan on Instagram: "Pull-Up Bar Ab Workout 1. Slow Crunc…
2 weeks ago
Instagramtysunjordan
0:35
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Sta…
13.7K views3 weeks ago
Instagramgujaratihealthandfitness
1:29
Nadine FitForLife FITNESS/FAITH/LIFESTYLE on Ins…
4.8K views2 months ago
Instagramnadinefitforlife
0:22
Jasmine Dawn | Online Weight Loss Coach on Instagram: "Full Body T…
530.5K views1 month ago
Instagramjasminedawnpt
0:06
Olivia Gruss on Instagram: "10 • 10 • 10 10 min run 10 min workout 10 e…
9.7K views1 month ago
Instagramolivia.rebel_
TikTok - Make Your Day
51.3K viewsJul 24, 2023
TikTokmrfitlife_
Smith Machine Abs Workout: Effective Variations
82.8K views10 months ago
TikTokchristiandcastano
Effective Functional Core Workout Routine
26.8K views10 months ago
TikTokayandanandi
Athletic Workout Routine for Strength and Endurance
239.3K views9 months ago
TikTokkasciussm
4- week #summershred transformation with me. Let’s go? …
151.4K viewsApr 6, 2021
TikToklaurentbenig
Cardio Routine 😌 Stress causes wrinkles, so let whatever it is goo…
588 viewsMar 23, 2023
TikTokflygurl_thefitbaker
9:57
10 MINUTE AB WORKOUT | ALEXIS REN
61.3M viewsJan 25, 2018
YouTubeAlexis Ren
0:21
How To Do Toe Touches
415.9K viewsJan 15, 2020
YouTubePureGym
See more videos
Static thumbnail place holder