What Happens to Your Body When You Do Cold Plunges
What Happens to Your Body When You Do Cold Plunges
Oct 25, 2024
eatingwell.com
I've built my cold plunge pool using a chest freezer and continually improved it. This daily cold exposure has been a significant part of my life and has provided me with many mental and physical benefits. It is one of the main staples in my life. @mattchenard | Oak Strength | Facebook
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I've built my cold plunge pool using a chest freezer and continually im…
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Take a polar plunge right when you open your pool. 🌊❆ Cold water swimming may sound daunting, but it’s great for your health! Check out the benefits here: https://prn.to/2NuuqsA | LOOP LOC SWIMMING POOL PRODUCTS
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