32K views · 417 reactions | Drill Of The Week: Front Handspring...
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32K views · 417 reactions | Drill Of The Week: Front Handspring...
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33K views · 498 reactions | MORE MOBILITY 欄 Because I’m trying to be limber as this slinky sitting in my daughter’s toy bin…but also be able to lift 500lbs at any given moment ✌ 侀 @tenthousand.cc Code LUNDEEN15 • • • • #mobilitywork #mobilitydrills #movemore #morningstretch #fullbodystretch | Built by Brett | Facebook
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33K views · 498 reactions | MORE MOBILITY 欄 Because I’m tryin…
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Front quadrant freestyle is what most elite distance swimmers use. It's a great way for most swimmers who are new to the sport to learn as it helps with balance, breathing and timing. At clinics and camps, we see a number of faults in the stroke that make it difficult to swim front quadrant. In this video we'll show you what they are. Get our step-by-step drill progression to improve your technique, reduce your effort and simplify your swimming inside our Video membership (only $55/year): https:
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Front quadrant freestyle is what most elite distance swimmers use…
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FacebookEffortless Swimming
5.1K views · 48 reactions | Get ready to take your frontside 180s from side hits to park jumps. In this tutorial we will take you through the Frontside 180s on park jumps progression, including everything from take-off to landings. Check out the full tutorial and blog goo.gl/M5u8yL and be ready to stomp this floaty and stylish jump trick this season. Riding and Narrating by Nev Lapwood Filming/editing by Vince Emond | Snowboard Addiction | Facebook
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FacebookSnowboard Addiction
5.5K views · 271 reactions | Good morning Happy Monday 3 of my Bulldogs sleep in the frontroom the other 2 babies take up bed space in the room. They are just so adorable when they are tired. #englishbulldog #englishbulldogpuppy #bulldogs | Dj Jazzy D (The GrooveMaster) | Facebook
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5.5K views · 271 reactions | Good morning Happy Monday 3 of my B…
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6.8K views · 109 reactions | Get in the heat☀️ 1️⃣ Leg Extension- Front 2️⃣ Leg Extension- Side 3️⃣ Internal Hip Rotations 4️⃣ Pigeon Live your limber life! 1-on-1 coaching, energizing Zoom classes, AND a rejuvenating retreat. Visit sashayogasha.com #yoga #mobility #flexibility #hips #hipmobilityexercise #yogagirl | Sasha Yogasha | Facebook
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