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5K views · 129 reactions | Workout  ✅ Incline Smith Machine Benchpress 2 sets 12-15 ✅ Pec Deck Fly 3 sets 12-15 ✅ Incline Machine Press 3 sets 12-15 ✅ Pec Deck Fly Dropset 3 sets 12-15 Free workout plans in bio #trending #bodybuilding #fit #fitness #gym | Coachify.AI | Facebook
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184K views · 50 reactions | Full Chest Workout  Save For Later ↗️ 1: (Warm Up) Pec Deck Fly 5 X 15 (Not Shown) 2: Barbell Bench Press - 5 Sets / 5 Reps 3: Incline Machine Press 4 X 10/8/5/5 4: Cable Fly (No Handles) 4 X 12-15 5: Pin Loaded Machine Press 4 X 10-12 6: Weighted Push Ups 4 X 15/12/10/10 Rest Time Inbetween Sets: 1-2 Minutes Song: Nazaar - SOULLESS ⚡️ | Julian Wenger | Facebook
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559K views · 1.3K reactions | My 3 best chest workout  ✅incline dumbbell press ✅flat smith machine chest press ✅pec sec fly . . . . . #gym #pose #reels #workout | Srikanth J | Facebook
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