Do These 4 Ab Exercises Every Day to Build Visible Upper Abs, Lower Abs, and V Lines at Home
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Do These 4 Ab Exercises Every Day to Build Visible Upper Abs, Lower Abs, and V Lines at Home
Train your abs the smart way 💪 This workout uses 4 powerful ab exercises to target your upper abs, lower abs, V-lines, and entire core. High Knee Crunches Open-Close Tuck Crunches Half-Circle Crunches Scissor Leg Crunches Do 100 reps of each exercise, focus on control, breathe with the movement, and keep your core engaged. Stay consistent ...
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