17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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17K views · 468 reactions | One week of the 2020 Challenge down!…
17,4K vuesIl y a 2 semaines
FacebookBlogilates
93K views · 2.3K reactions | Abdominal Obliteration! Today has me PUMPED! I killed my morning workout then finished up with this. 1. Single legged jackknife combo (2 straight legs, 2 circle legs) x 4 2. Straight leg crunch x 10 3. Hollow Rock x 10 Do as many rounds as you can for 3 min straight! Can you challenge 1 friend to do it too!? How's your year going so far!? Song is Gold by Kiiara. | Blogilates | Facebook
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93K views · 2.3K reactions | Abdominal Obliteration! Today ha…
93,7K vuesIl y a 3 semaines
FacebookBlogilates
Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates
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Stuck at home? It's important to stretch after your workout, and als…
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FacebookBlogilates
54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! …
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12K views · 415 reactions | For today's 2020 Challenge moves, we're...
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12K views · 415 reactions | For today's 2020 Challenge moves, we…
12,4K vuesIl y a 1 semaine
FacebookBlogilates
27K views · 326 reactions | Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulder Press Hip Driver 2️⃣ Chest Press Single Legged Bridge 3️⃣ Weighted Roll Ups Pick a weight suitable for you for 15 reps. How will you know if it’s heavy enough? If you begin struggling around 12 and 13 but can still finish sigh proper form! Do 3 rounds. 15 reps each. Good luck! | Blogilates | Facebook
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27K views · 326 reactions | Try this arms, abs, and booty routine! I’m …
27,1K vuesIl y a 3 semaines
FacebookBlogilates
25K views · 400 reactions | My weights routine for the arms and legs!...
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25K views · 400 reactions | My weights routine for the arms and l…
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FacebookBlogilates
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Today’s workout! Grab a barbell and heavy plate! This routine will wor…
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29K views · 516 reactions | Weightless arm exercises that wor…
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
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V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
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19K views · 343 reactions | What workouts should I film next? | Blo…
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The 7 Day Ab Challenge ( May Workout Calendar) - Blogilates
30 avr. 2020
blogilates.com
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DAY 1/7: It’s officially day 1️⃣ of the 7 Day Ab Challenge!!! Did you do t…
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Most relaxing stretch routine ever right here. Try this routine now! It…
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33K views · 854 reactions | PRIORITIES OKAY.  (Side note: …
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43K views · 747 reactions | In this video, I will show you how to natu…
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51K views · 1.5K reactions | You guys, we're taking it back to my P…
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55K views · 1.2K reactions | Don't know what to do for your workout …
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22K views · 356 reactions | Sometimes you just have those da…
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7.1K views · 124 reactions | Stretching hamstrings and hips wi…
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33K views · 363 reactions | I’m obsessed with Meghan Markle an…
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Day 21. The puppy pose. Let’s do this and finish up week 3 of Stretc…
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11K views · 133 reactions | Best splits class ever. I feel so long an…
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69K views · 615 shares | I love weightless arm exercises! These b…
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48K views · 1.5K reactions | Reverse Crunch is the move of the day! I n…
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201K views · 2.7K reactions | I can’t believe I’ve been making these...
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24K views · 284 reactions | Learn how to stretch your hamstrings int…
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34K views · 389 reactions | Setting your alarm for a 6am workout just …
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481K views · 6.3K reactions | My day 60 results are in and I have to...
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