11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
Jun 21, 2024
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56K views · 709 reactions | Kick up your athletic prowess in the pool with this exercise progression. The Poolfit app has over 225 pool workout videos, including dozens of high intensity water workouts.  | PoolFit | Facebook
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48K views · 514 shares | Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD | Facebook
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128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
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