The Burpee Workout - Muscle & Fitness
muscleandfitness.com
The Burpee Workout - Muscle & Fitness
Build muscle and increase your strength training and muscular endurance with these variations of the burpee.
9 oct. 2012
Shorts
Burpee exercise beginner vs advance #burpees #workout #fitness #fatlose | Kamal Negi
0:11
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Burpee exercise beginner vs advance #burpees #workout #fitness #fatlose | Kamal
Kamal Negi
🔥This One Move Changes Everything! #sports #motivation #fitness #strongabs #kegelexercises #hiit
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442K views · 3.8K reactions | || Burpee Challenge! || | KaisaFit | Facebook
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442K views · 3.8K reactions | || Burpee Challenge! || | KaisaFit | Facebook
FacebookKaisaFit
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Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
0:40
Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
FacebookOrangetheory Fitness Brando
20,2M vuesIl y a 3 semaines
Another Orangetheory challenge is coming at you, burpee style! You...
1:00
Another Orangetheory challenge is coming at you, burpee style! You...
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