5 stretches for relieving 'tech neck,' according to physical therapists
popsci.com
5 stretches for relieving 'tech neck,' according to physical therapists
If you find yourself hunched over your gadgets, you might be suffering from tech neck. We asked experts for their tips on finding relief.
20 févr. 2024
Tech Neck Exercises
24K views · 315 reactions | Tech Neck Relief Exercises. 2 Essential...
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24K views · 315 reactions | Tech Neck Relief Exercises. 2 Essential...
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57K views · 8K reactions | Hypermobility & Tech Neck This exercises alone can do wonders for your upper back/neck and trap pain if done right! Give them a try and let me know how it feels! Hope this video is helpful! Have a lovely day! #hypermobility #ehlersdanlossyndrome #techneck #hypermobileehlersdanlossyndrome #neckpain | Brandon Blinn | Facebook
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57K views · 8K reactions | Hypermobility & Tech Neck This exercises alone can do wonders for your upper back/neck and trap pain if done right! Give them a try and let me know how it feels! Hope this video is helpful! Have a lovely day! #hypermobility #ehlersdanlossyndrome #techneck #hypermobileehlersdanlossyndrome #neckpain | Brandon Blinn | Facebook
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