6K views · 51K reactions | Glute kickbacks are an effective exercise...
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FacebookStrength-N-U Fitness & Therapy
6K views · 51K reactions | Glute kickbacks are an effective exercise...
Strength-N-U Fitness & Therapy. Strength-N-U Fitness & Therapy · Original audio. Glute kickbacks are an effective exercise for building lower body strength and definition. They’re a glute isolation exercise rather than a compound movement like squats. In other words, this movement focuses on the glutes rather than engaging multiple muscle ...
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