Just a small@checklist can have a big impact There was a time when I had completely lost my motivation. Work, the house, the to-do lists. It all started to feel overwhelming, like I was falling behind in every direction. So I came up with a simple plan to make things feel manageable again: Three home chores. One self-care task. That’s it. It’s just enough to keep me moving, but not so much that it feels impossible. And now, that little bit of self-care at the end feels like a reward — a reminder
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