TOP 7 Planche Exercises for Beginners!
1:00
YouTubeSaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
820.4K viewsJan 27, 2022
Shorts
Master the Tuck Planche: Step-by-Step Guide for Perfect Form
11K views
Master the Tuck Planche: Step-by-Step Guide for Perfect Form
thegravgear
Mastering the Thumb Planche Technique in Calisthenics
0:17
27.9K views
Mastering the Thumb Planche Technique in Calisthenics
a_calesthsw
Planche Tutorial
Learn how to do straddle planche today with these progressions
0:17
Learn how to do straddle planche today with these progressions
YouTubeMatletics
4.4K views4 weeks ago
Calisthenics Planche to Handstand Tutorial
0:18
Calisthenics Planche to Handstand Tutorial
TikTokhunterstein.wk
44.3K views2 months ago
Josh Smith on Instagram: "It’s time for people to realise that the planche is 100x more impressive than a handstand!💀 Some people dedicate their entire lives to unlocking the planche and still it takes them years to unlock. And some people still believe the a handstand is harder 😳 DM me “PROGRESS” for 1-1 Calisthenics coaching! 💪 #calisthenics #planche #handstand #gym #fitness"
1:07
Josh Smith on Instagram: "It’s time for people to realise that the planche is 100x more impressive than a handstand!💀 Some people dedicate their entire lives to unlocking the planche and still it takes them years to unlock. And some people still believe the a handstand is harder 😳 DM me “PROGRESS” for 1-1 Calisthenics coaching! 💪 #calisthenics #planche #handstand #gym #fitness"
Instagramjoshcalifit
5.2K views2 weeks ago
Top videos
Easy Planche Tutorial with Parallettes Techniques
0:09
Easy Planche Tutorial with Parallettes Techniques
TikTokstefano_bertola
38.2K views1 month ago
Learn how to do straddle planche today!
0:17
Learn how to do straddle planche today!
YouTubeMatletics
66.6K views1 month ago
Master the Full Planche: A Complete Calisthenics Guide
0:34
Master the Full Planche: A Complete Calisthenics Guide
TikToklima_calistenia
38.3K views5 months ago
Planche Progression
BEST TIP TO FULL PLANCHE!!
0:18
BEST TIP TO FULL PLANCHE!!
YouTubeking VILIFIED
407 views1 week ago
Start Calisthenics Now: Your Journey to Strength!
0:20
Start Calisthenics Now: Your Journey to Strength!
TikTokimhausers_
225.6K views3 weeks ago
ahmad_workout on TikTok
0:31
ahmad_workout on TikTok
TikToknabishev_ahmad
347.1K viewsFeb 17, 2023
Easy Planche Tutorial with Parallettes Techniques
0:09
Easy Planche Tutorial with Parallettes Techniques
38.2K views1 month ago
TikTokstefano_bertola
Learn how to do straddle planche today!
0:17
Learn how to do straddle planche today!
66.6K views1 month ago
YouTubeMatletics
Master the Full Planche: A Complete Calisthenics Guide
0:34
Master the Full Planche: A Complete Calisthenics Guide
38.3K views5 months ago
TikToklima_calistenia
Master the Tuck Planche: Step-by-Step Guide for Perfect Form
Master the Tuck Planche: Step-by-Step Guide for Perfect Form
11K viewsOct 2, 2024
TikTokthegravgear
Mastering the Thumb Planche Technique in Calisthenics
0:17
Mastering the Thumb Planche Technique in Calisthenics
27.9K views1 month ago
TikToka_calesthsw
BEST TIP TO FULL PLANCHE!!
0:18
BEST TIP TO FULL PLANCHE!!
407 views1 week ago
YouTubeking VILIFIED
Start Calisthenics Now: Your Journey to Strength!
0:20
Start Calisthenics Now: Your Journey to Strength!
225.6K views3 weeks ago
TikTokimhausers_
0:31
ahmad_workout on TikTok
347.1K viewsFeb 17, 2023
TikToknabishev_ahmad
0:34
Mastering Calisthenics: Planche and Front Lever Techniques
104.2K views3 months ago
TikTokadhisha.ko
0:46
THENX.com on Instagram: "Comment PLANCHE or tap the lin…
34.7K views1 week ago
Instagramthenx
0:12
Best Location to Planche in India 🇮🇳?? #calisthenicsindia #Perfectspot #L…
16.2K views1 month ago
YouTubeSahil CSW
1:02
Josh Smith on Instagram: "People need to realise how hard the planc…
6.3K views1 week ago
Instagramjoshcalifit
1:07
Josh Smith on Instagram: "It’s time for people to realise that the planc…
5.2K views2 weeks ago
Instagramjoshcalifit
0:55
For Your Motivation 🔥#calisthenics #freestyle #planche #workout #cal…
3.3M views1 month ago
YouTubePower Of Calisthenic
0:28
How to do one arm elbow lever and advanced tuck planche? #calisthe…
14K views1 month ago
YouTubeAlisher Workout
0:07
Jaron on Instagram: "Good planche exercise ⁉️ #calisthenics #planc…
12.9K views2 weeks ago
Instagramjrn_sthenics
0:31
Level 1 To Level 10 Push-ups Progression| From Beginner To T…
40.2K views2 months ago
YouTubeRahulSthetic
0:14
Did I Really Just Do That?! Female Straddle Planche Coming Soon? #…
3.8M views2 months ago
YouTubeLora Georgieva
Hướng dẫn planche #calisthenics ##gym##tutorial##planche##foryou
341.4K viewsMar 8, 2023
TikToksonhanma_scl
0:30
Tuck planche attempts
80.2K views1 month ago
YouTubeCali Hoss
0:20
Ranking Calisthenics Skills #calisthenics #shorts
2.4K views1 month ago
YouTubeRahulSthetic
0:26
No One Expected a Girl to Do This! 🔥 Insane Calisthenics Skills!
29.1K views2 months ago
YouTubeThe Calisthenic Reaction
0:58
Her Reaction Was Golden😳💪#Shorts #calisthenics #motivation #bodyw…
664.3K views2 months ago
YouTubeSkillFlow
1:14
La planche à découper en titane qui révolutionne votre cuisine 🔥 | Titani…
159.4K views1 month ago
YouTubeTitaneCook
0:21
Olympians vs. Me 👀💪🏻 #gymnastics #calisthenics #gymnast #strength …
12.4M views1 month ago
YouTubeRiley Loos
0:56
People react to calisthenics🔥#streetworkout #freest…
2.1M views3 weeks ago
YouTubeAJAY editzz
1:00
People reaction 😈🔥#freestyle #planche #motivation #respect #calisthenic…
607.7K views1 month ago
YouTubeCalisthenics Mestre
1:00
People reaction 😈🔥#freestyle #planche #motivation #respect #calisthenic…
250.4K views1 month ago
YouTubeCalisthenics Mestre
0:48
Coach blue on TikTok
158.9K views3 weeks ago
TikTokcoach.bluee
0:07
Progressing in Calisthenics: What’s Your Level?
1.4K views2 weeks ago
TikTokreid_does_fitness
0:36
Suggested accounts
850.9K viewsSep 17, 2023
TikTokkobertrains
0:14
Mastering Calisthenics: Front Lever and Planche Techniques
76.6K views2 months ago
TikTokpeterkhalil__
0:41
Comment nettoyer ta planche en bois facilement
293.3K views3 months ago
TikTokhananekebs
0:55
For Your Motivation 🔥 #calisthenics #freestyle #motivation #planche #…
133.7K views1 month ago
YouTubePower Of Calisthenic
1:21
Disfrutando Menestrón en Umanacoa
112.1K views2 months ago
TikTokflorpalida66
0:20
Planche AURA moments Master Calisthenics athlete
29.2K views1 month ago
YouTubeKebato edit
0:11
Full planche loading
19.3K views1 month ago
YouTubeitsforntoh
1:11
Comment couper nos panneaux pvc ?
183.3K viewsOct 8, 2024
TikToktacentraledeco
0:18
Valió la pena cada maldito segundo #maltese #fullplanch #calistenia | …
98.4K views2 weeks ago
TikTokarnoldleccler4
0:55
For Your Motivation 🔥#calisthenics #freestyle #planche #workout #cal…
57.1K views1 month ago
YouTubePower Of Calisthenic
0:16
Master the Planche in Just 10 Months – A Guide
87K views3 months ago
TikTokhunterstein.wk
Planche apéro parfaite pour vos moments entre amis
181.7K viewsMar 5, 2023
TikTokfuturejeunetrentenaire
0:45
Técnica correcta de la Lean planche
149K viewsJun 28, 2023
TikTokian.juarez
0:20
#CapCut calisthenics 🖤#calisthenics #fouryou #body #planche
12.1K views1 month ago
TikTokmyominhtet20000
0:41
People reaction 😈🔥#freestyle #planche #respect #motivation #calisthenic…
34K views1 month ago
YouTubePublic Reaction Show
0:27
Planche Mixte: Fruits et Légumes pour un Apéro Coloré
77.8K views1 month ago
TikTokmartincuisto
Idées de Planche Apéro pour un Apéritif Dinatoire Réussi
345.4K viewsApr 29, 2022
TikToklaura.foodfamily
0:48
兒子說他是飛機哥哥的健身挑戰！
61.9K views3 months ago
TikTokheroyu9999
0:59
Fabrication d’une planche à découper en bois debout en frêne …
13K viewsMay 12, 2024
YouTubeSRC BOIS
0:18
Calisthenics Planche to Handstand Tutorial
44.3K views2 months ago
TikTokhunterstein.wk
0:13
Hunter Stein on Instagram: "My 1 year planche transformation #plan…
25.4K views2 weeks ago
Instagramhunterstein_wk
0:25
How to learn the reverse planche in 5 steps ☠️ #calisthenics #gym #f…
36.3K views3 months ago
YouTubeKivenro
1:00
Mastering the Planche: Complete Calisthenics Guide
6.1K views1 month ago
TikTokjamesnovan
0:14
làm phát được luôn planche#th
27.5K views2 weeks ago
TikTokltmcalis9
0:24
How to do Advanced tuck planche and Elbow lever? #calisthenics #fi…
16.9K views1 month ago
YouTubeAlisher Workout
0:55
For Your Motivation 🔥#calisthenics #freestyle #planche #workout #cal…
12.9K views2 weeks ago
YouTubePower Of Calisthenic
4:22
La mairesse de Montréal a du pain sur la planche. 🙋🏽‍♀️ J’étais content…
23.6K views1 month ago
TikTokalexxplique
0:05
On the Second Day of Fit-mas my trainer gave to me 2 Burpees 1 Mi…
896 views2 weeks ago
TikTokgain_your_pink_back
0:10
PLANCHE Tutorial (part2) #calisthenics #workout #planche #…
792 views2 weeks ago
TikToksoolyathletics
See more videos
Static thumbnail place holder