Prefrontal cortex
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kenhub.com
Prefrontal cortex
The prefrontal cortex is a part of the brain located at the front of the frontal lobe. Learn more about its function now on Kenhub!
Oct 30, 2023
Prefrontal Cortex Functions
Overview of the functions of the cerebral cortex
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Overview of the functions of the cerebral cortex
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1. Therapists noticed a paradox: people who constantly explain their emotions recover slower than those who feel them silently. When you verbalize feelings too early, the brain gets relief without resolution. One clinician said, “Words give the nervous system a false sense of closure.” The emotion isn’t processed — it’s postponed. 2. Neuroscience shows why intuition fades. Each explanation activates the prefrontal cortex and suppresses bodily signals. You stop sensing and start narrating. One cl
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Anterior cingulate cortex flooding, and prefrontal cortex shutdowns are real. They happen when our brains get overwhelmed by too many tasks, emotions, or sensory inputs. We’re not lazy, we’re managing system overload. To avoid burnout and shutdowns, it helps to use tools like Spoon Theory which is a way of tracking your energy like a limited currency. Ask: What actually drains me the most? Schedule in intentional rest, not just recovery from collapse Balance high-demand tasks with low-effort, no
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