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3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain
This is an effective Passive Decompression technique I give to my patients to help them get some relief in the low back. It stretches it out the lower back by increasing the space between your vertebrae and pressure in the lower back. Chapters: 0:00 - Who this exercise is for 0:32 - What you need. 0:46 - How it effects your body. 1:27 ...
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