How to Perform Dumbbell Lateral Raise | Form Tutorial
3:40
YouTubePhysique Development
How to Perform Dumbbell Lateral Raise | Form Tutorial
In this video, Coach Alex and Coach Sue walk you through a form tutorial on the DB lateral raise. This is an exercise that is great for training your shoulders, specifically your medial, or middle, delts. The setup for this exercise is very important, so listen in and learn how to maximize the DB lateral raise for your shoulder gains! Train ...
185.8K viewsMar 21, 2022
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