10K views · 82 reactions | "Check out the Brute Force App for your...

Kova CrossFit // Brute Strength - WOD For AU Help us support our Brute family at Kova CrossFit from the land down under by grabbing one of our new “Pray for AU” T-shirts. - All proceeds from the shirt orders will be donated to the Koala Hospital in New South Wales in order to fund the rescue, treatment, and release of koalas that have been affected by the tragic bushfires spreading throughout Australia. - Preorders will be taken from 1/31/20 - 2/14/20. All orders will be printed and shipped afte

97K views · 519 reactions | Burpee Barrel Roll - Just plain mean! Adding this to an upcoming tactical WOD for sure. Compliments of our Brute Force TAC head coach Tony Taddeo - this is how he rolls out in SoCal (Ha! Pun intended!). #trainwithsand See more at: www.bruteforcetraining.com | Brute Force Training | Facebook