Honestly the sweetest thing ever 🩷 also why did I say compression no wonder I confused myself Compress was the word 🤣 I am doing everything I possibly can to get rid of this asap… I will not be laid up the whole weekend if I can help it. Hope you all have a great bank holiday weekend 😘

Effective Hot Compress Solutions for Menstrual Cramps

The simple habits my mom has followed since her 20s to age gracefully. Low to no-cost habits that allow her products to work much more efficiently. 1. Get enough sleep. Ideally around 8 hours within your circadian rhythm window (in other words… not getting 8 hours starting at like 1 AM). 2. Balanced diet. Enjoy the foods that are good for your soul too. This creates a healthy relationship with food: no strict restrictions, just balance that leads to long-term happiness and a healthier gut and li

Compression socks gets the blood and other fluid that goes to your legs back into your circulation. Not only do they reduce leg swelling, but they improve wound healing on the legs, help prevent and treat varicose veins, and reduce risk of blood clots. Some people with bad peripheral artery disease should talk to their doctor before using compressing stockings. #compressionsocks #dermatologist #fyp

Artemis II Reentry: Science Behind the Heat