687K views · 10K shares | A core workout that strengthens your abs from every angle AND doesn't hurt your back. | Men's Health | Facebook

Musclemania® India Physique Junior Hari Krishna Cable Cross Overs in a core workout. The 5'8", 75 kgs., 21 year old, lifetime natural is staying super lean all season. @Musclemania India - www.musclemania.in | Musclemania

61K views · 95 shares | Resistance Band Oblique Exercises ——————— GIANT SET A. Core Twist B. Side Bend C. Cross Body Reach D. Side Twist ——————— Perform all 4 exercises together. There is no rest in-between the exercises. Take 45sec rest after each set. Perform 3-4 sets. Do it 3 times a week. ———————- #GuruMann | Guru Mann | Facebook

3.4M views · 132 reactions | Win the day by doing this simple Core Exercise before getting out of bed! Activating your deep core muscles first thing in the morning promotes proper posture throughout the day. Proper posture prevents neck, back and shoulder pain so give it a try next time you're in bed! For more core activation exercises, take our "Core-Type" Quiz at the link below! ⤵️ ➡️ https://goo.gl/qGX6b8 | WeShape | Facebook

25K views · 1.7K reactions | Kettlebell core exercise library! Here...