Goniometry: Hip External Rotation at 90 Degrees of Hip Flexion (90/90 Hip ER)
brookbushinstitute.com
Goniometry: Hip External Rotation at 90 Degrees of Hip Flexion (90/90 Hip ER)
This video guides viewers through a hip external rotation goniometry exercise. Learn how to set up and assess the joint action at 90 degrees of hip flexion and how to modify the plane of motion for a patient's specific needs.
Aug 22, 2022
Hip Rotation Workout
Still struggling with thigh fat & hip fat even after doing squats? 😩 Here’s the truth Squats alone won’t fix it.🙌🏻 To reduce thigh fat, hip fat & inner thighs, you must train Quadriceps Hamstrings Glutes together 🔥 Welcome to 90 Days Transformation – Home Workout Series 📌 Episode 11: High Fat Burning Lower Body Workout This 30-minute HIGH fat-burning lower body HOME workout is designed to ✔️ Burn thigh fat ✔️ Reduce hip fat ✔️ Target inner thighs ✔️ Strengthen & shape glutes Warm-Up (DO NOT
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