Inclusion Body Myositis - Physical Therapy - Exercise | Cure IBM
Inclusion Body Myositis - Physical Therapy - Exercise | Cure IBM
May 10, 2024
cureibm.org
22K views · 97 comments | Using support allows you to focus on doing the exercise properly and safely Doing exercises properly gets you stronger more effectively than intense exercise done without quality movement All of our programs consist of workouts and mobility sessions that are seated, standing or support based (no floor work) Comment “ready” and I’ll send you my best selling beginner mobility course! | Inclusive Movement | Facebook
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22K views · 97 comments | Using support allows you to focus on do…
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FacebookInclusive Movement
Saying I am so passionate about sharing modified all inclusive exercise is an understatement.Modifications SHOULD BE Normalized. Needing Low Impact?Needing Beginner Friendly?FREE Routines are provided when I have time off of my full time job, you can catch replays on my Facebook, and YouTube! Seated Cardio is for everyone ❤️14 exercises 3 rounds30 secs per exercise 10 secs rest Low Impact Beginner Friendly Seated Cardio Routine with the Seated Cardio Queen.💞🫶🏻#weightloss #weightlossprogress #
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Saying I am so passionate about sharing modified all inclusive exer…
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