Naama | Life & Career Coach on Instagram: "You don’t need to blow up your life to change it. In fact, burning everything down often makes the next step harder, not easier. Real transitions work best when you feel resourced, not panicked. When you’re not in survival mode. When you have space to think, imagine, and choose intentionally. This is why I’m such a believer in transition strategies, not impulsive leaps. If you’re standing at a crossroads and want a calmer, smarter way forward, comment “

12 fantastic reasons to add jumping jacks to your workout routine