Join Mario Orsatti, a certified TM® teacher, as he highlights the scientifically validated benefits of this life-changing practice. "A few years of regular TM® practice change one's biological age from the normative level of biological age". Learn how the deep rest achieved during TM® has a profound impact on your well-being. | Transcendental Meditation

247K views · 39K reactions | In kung fu, active meditation harmonizes the mind and body, turning every movement into a mindful practice. Through this integration, practitioners achieve not only physical prowess but also profound inner tranquility  - #movement #profound #inmersion #river #tranquility #physical #explore #undercover #rainbow #love #live | Sachka Wenk | Facebook