Looking to take your Pilates practice to the next level? Our Mixed Apparatus and Springboard classes are designed to do just that. By adding direct spring tension, these classes challenge your body in new ways, helping you build strength, control, and confidence in every movement. Whether you’re looking for a fresh challenge or want to explore more of what Pilates has to offer, these classes are a great way to expand your practice in a supportive and encouraging environment. Come move with us an
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Looking to take your Pilates practice to the next level? Our Mixed Apparatus and Springboard classes are designed to do just that. By adding direct spring tension, these classes
Movement Unlimited Inc.. MoodMode · Let Me Tell. Looking to take your Pilates practice to the next level? Our Mixed Apparatus and Springboard classes are designed to do just that. By adding direct spring tension, these classes challenge your body in new ways, helping you build strength, control, and confidence in every movement. Whether you ...
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Katka • Pilates & Fyzio lekce on Instagram: "🔥 Nyní až do startu Lednového rozjezdu máš k dispozici Vánoční SPALOVAČKU ZDARMA. 31 minut efektivního energizujícího cvičení, kde podpoříš oběh a posílíš celé tělo.🎄 A tím to teprve začíná 👇 🚀 Lednový rozjezd startuje 12.1. = celá série lekcí ZDARMA, která ti nastaví funkční systém na celý rok. Postupně projdeme 3 klíčové partie: ✔️ Střed – core & břicho ✔️ Spodek – zadek & nohy ✔️ Vršek – paže, hrudník, ramena & záda 👉 Ke každé lekci bez pomůce
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