Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh

3rd Term Test Highlights and Inspirational Quotes

CNN on Instagram: "President Donald Trump laid out a list of ambitious goals for his administration in 2026 and repeated many false claims, including that there has been “$18 trillion” in investment in the US during his second presidency, during an address to the nation. Read more at the link in our bio."

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