The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
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YouTubeFitness Happy Time
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
Slim your belly fast with this 4-move core fat-burning workout you can do right at home — no running, no jumping, no equipment needed. I’ve been doing this routine for 30 days and already built visible abs and a more defined waistline. This routine uses 10X fat-burn activation, targeting your lower belly, love handles, and deep core muscles ...
561,6K vuesIl y a 1 mois
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
0:14
711,7K vues
I did weighted ab exercises every day for 30 days 10k steps a day and eating high
rau_na
ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo sentiste 🔥. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo
paulacworkout
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These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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Three times a week to be exact 💁‍♀️#abs #gym #gymtok #fyp #workout | Abs Workout
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