Ever wondered why people “activate” their almonds? Turns out it’s not just a wellness trend … there’s actually some clever science behind it 🤓 Soaking almonds helps break down the stuff that makes them harder to digest, which means your body can actually absorb more of the good bits - all those vitamins, minerals and healthy fats your brain loves. It also softens them up so they’re gentler on your tummy. And once you dry them out again - the extra crunch is amazing! Perfect for snacking, tossin
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FacebookHelen Prince
Ever wondered why people “activate” their almonds? Turns out it’s not just a wellness trend … there’s actually some clever science behind it 🤓 Soaking almonds helps break down
Helen Prince. . Ever wondered why people “activate” their almonds? Turns out it’s not just a wellness trend … there’s actually some clever science behind it 🤓 Soaking almonds helps break down the stuff that makes them harder to digest, which means your body can actually absorb more of the good bits - all those vitamins, minerals ...
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