3 Movement Concepts Every Beginner Should Master
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YouTubeVAHVA Fitness
3 Movement Concepts Every Beginner Should Master
These basic movement concepts lay the foundation for everything and create the foundation of your movement vocabulary. After this, the sky is the limit! Get in shape and learn how to move: Movement20XX.com
9.1K views1 month ago
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Working on building some Stability. One of my favorite MOVEMENTS. 盧...
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Working on building some Stability. One of my favorite MOVEMENTS. 盧...
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