48K views · 514 shares | Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD | Facebook
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128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
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