11K views · 94 reactions | Bridge kick over is the gateway to Back...
0:10
FacebookAcrobatic Arts
11K views · 94 reactions | Bridge kick over is the gateway to Back...
Acrobatic Arts. . Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short, inline bridge (ensure you have an inline bridge before this skill) 👉Pay special attention to the shoulder alignment, if the shoulders ...
11.3K views2 weeks ago
Bridge Kick Over Tutorial
Bridge Construction (Full Version)
2:24
Bridge Construction (Full Version)
YouTubeKalloc Tech
2.1M viewsMay 31, 2019
Kick Throughs For Beginners!
1:52
Kick Throughs For Beginners!
YouTubeSteph Rose
178.2K viewsJul 18, 2019
How to Do a Kickover
1:25
How to Do a Kickover
YouTubeMoveWell with Molly
69.5K viewsDec 14, 2014
Top videos
How to Do a Bridge Kickover
How to Do a Bridge Kickover
wikiHowEric Christensen, DPT
127K views11 months ago
Beginner rec coaches here are some progressions for back bend kick overs * start with a basic bridge up and once they can get their head completely off the ground have them do bridge rocks * that, then onto a trapezoid or block, and then back band on the floor. * Next bridge up kick over off of the trapezoid or block. * then bridge of kick over on the floor * finally put it all together with the backbend and the kick over. Good Luck!!!! #g#gymnastg#gymnasticsg#gymnasticsdrillsl#level2gymnasticsg
Beginner rec coaches here are some progressions for back bend kick overs * start with a basic bridge up and once they can get their head completely off the ground have them do bridge rocks * that, then onto a trapezoid or block, and then back band on the floor. * Next bridge up kick over off of the trapezoid or block. * then bridge of kick over on the floor * finally put it all together with the backbend and the kick over. Good Luck!!!! #g#gymnastg#gymnasticsg#gymnasticsdrillsl#level2gymnasticsg
TikTokcoachvelari
62.2K viewsSep 29, 2023
Core Exercise: Bridge
1:37
Core Exercise: Bridge
YouTubeChildren's Hospital Colorado
837.4K viewsOct 9, 2017
Bridge Kick Over Challenge
Inside out build bridge #trending #viral #challenge #tiktokgame #viraltiktok #impossible
Inside out build bridge #trending #viral #challenge #tiktokgame #viraltiktok #impossible
TikTokviralgame683
37.9K viewsSep 2, 2024
Tumbling for Beginners
17:50
Tumbling for Beginners
YouTubePunchFront Athletics
58.7K viewsAug 11, 2017
How to do a Backbend Kickover
1:31
How to do a Backbend Kickover
YouTubeTC2
1.5M viewsJun 13, 2014
How to Do a Bridge Kickover
How to Do a Bridge Kickover
127K views11 months ago
wikiHowEric Christensen, DPT
Beginner rec coaches here are some progressions for back bend kick overs * start with a basic bridge up and once they can get their head completely off the ground have them do bridge rocks * that, then onto a trapezoid or block, and then back band on the floor. * Next bridge up kick over off of the trapezoid or block. * then bridge of kick over on the floor * finally put it all together with the backbend and the kick over. Good Luck!!!! #g#gymnastg#gymnasticsg#gymnasticsdrillsl#level2gymnasticsg
Beginner rec coaches here are some progressions for back bend kick o…
62.2K viewsSep 29, 2023
TikTokcoachvelari
Core Exercise: Bridge
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
How To Do A Backbend Kickover
3:19
How To Do A Backbend Kickover
10.2K viewsAug 25, 2018
YouTubeGetting Crazy With Karsen
How to Do a Kickover
1:25
How to Do a Kickover
69.5K viewsDec 14, 2014
YouTubeMoveWell with Molly
How to do a Backbend Kickover
1:31
How to do a Backbend Kickover
1.5M viewsJun 13, 2014
YouTubeTC2
Back bend kick over tutorial
2:23
Back bend kick over tutorial
6.6K viewsJun 15, 2014
YouTubePayton Faith
2:50
How to do a Back Bend Kickover EASILY!!
80.1K viewsJan 9, 2015
YouTubeOlivia
3:23
How to do a Back Walkover in One Day!
5.2M viewsJun 13, 2020
YouTubeAnna McNulty
2:35
How to do a Back Walkover
2M viewsOct 9, 2016
YouTubeAnna McNulty
4:50
How to do a kickover
154K viewsSep 27, 2015
YouTubeKlikKluK
4:04
How to do a Back Walkover
1.7M viewsAug 27, 2016
YouTubeAlivia D'Andrea
3:56
How to do a Backbend Kickover
828 viewsJun 22, 2018
YouTubeAngelina Babakov
9:14
How To Handstand Bridge Kickover: Level 3 Gymnastics
78.5K viewsMar 3, 2018
YouTubeFit And Fun With Coach Meggin
3:35
How to do a backbend kickover
300.2K viewsDec 2, 2016
YouTubeKlikKluK
3:06
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
4:02
Beginner Gymnastics: Backbend Kickover Tutorial
702K viewsSep 2, 2014
YouTubeRachel Marie
3:05
Backbend Kickovers - Gymnastics And Dance Tutorial
20.3K viewsFeb 25, 2012
YouTubeFGchannelCF
4:41
how to do a backbend kick over
12.1K viewsAug 29, 2017
YouTubeErins Gymnastics & dance
4:24
How to Fall Into a Bridge / Backbend
1.8M viewsJan 22, 2017
YouTubeAnna McNulty
2:53
How to do a Gymnastics Bridge Kickover
10.5K viewsJan 22, 2015
YouTubeTwoTumblingTwins
3:09
Back Bend Kickover - Gymnastics and Dance Tutorial
271.7K viewsOct 6, 2011
YouTubeFit For A Feast
1:52
Backbend Kickover Made Easy - How To Do A Backbend Kickover
15.9K viewsDec 25, 2018
YouTubeChickie Chic
1:11
How to Do a Backbend Kickover for Beginners at Home
44.1K viewsJun 13, 2015
YouTubeLIVESTRONG
9:18
How to get your Backbend Kickover in ONE Day!
3.2M viewsApr 13, 2021
YouTubeTC2
16:07
How to do a BRIDGE KICKOVER at home! MGA Gymnastics
163.2K viewsApr 8, 2020
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
1:29
How to do a Backbend Kickover w/ Rainbow Bridge
31.1K viewsApr 17, 2010
YouTubesoccerchik821
2:23
How TO DO A Bridge Kickover | Step by Step, by Brea
23.6K viewsFeb 8, 2020
YouTubeFlipside Sports
5:41
How to do a backbend kickover!
5.6K viewsSep 28, 2015
YouTubeRockstar Sierra
See more videos
Static thumbnail place holder