5 health benefits of BUTTER 🧈Conjugated linoleic acid (CLA) anti-inflammatory, fat loss 🧈Butyric acid gut lining integrity, immune regulation 🧈Medium-chain triglycerides (MCTs) metabolism boosting, energy, immune support 🧈HDL cholesterol heart health, hormone production 🧈Beta-carotene eye health, immunity This is my first batch, fresh out of the Big Ole Butter Bucket! A me-made 5 gallon food grade bucket, with locking lid, fitted with a paddle bit, attached to a drill. Churned 2.5 gallons o

Potential Benefits of Ghee Water in Periods Digestive Health: Ghee can help with constipation, which can contribute to period cramps. Hormonal Balance: Ghee, being a source of healthy fats, might indirectly support hormonal balance, which could potentially reduce period cramps. Gut Health: Ghee contains butyric acid, which promotes a healthy gut lining and supports digestive enzyme production. No Strong Evidence for Period Regulation: While some people believe ghee with warm water can help regul