Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
legionathletics.com
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Learn cable crunch form and the best cable ab crunch variations. Master crunches with cables for a stronger, more stable core.
Dec 4, 2023
Cable Crunch Workout
347K views · 3.7K reactions | CABLE ABS WORKOUT  4 Rounds 20 Reps of each 60 seconds of rest Cable Crunch x20 Half Kneeling Chop x20 (each side) Pallof Press to Rotation x20 (each side) Iso Knee Drives x20 #abs #absworkout #absroutine #core #coreworkout #coreroutine #workout #workoutmotivation #workoutroutine | matttralli5 | Facebook
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347K views · 3.7K reactions | CABLE ABS WORKOUT  4 Rounds 20 Reps of each 60 seconds of rest Cable Crunch x20 Half Kneeling Chop x20 (each side) Pallof Press to Rotation x20 (each side) Iso Knee Drives x20 #abs #absworkout #absroutine #core #coreworkout #coreroutine #workout #workoutmotivation #workoutroutine | matttralli5 | Facebook
Facebookmatttralli5
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16K views · 2.1K reactions | Abdominal Workout Cable Crunch • attach 2x handles to an overhead position & have your knees on the floor. Hold handles with underhand grip. Keep your chest upright & shoulders back. Breathe out brining your elbows toward your knees. Squeeze your abs, then slowly return to the starting position #abs #workout #fitness #bodybuilding #motivation #lifestyle #training #weightloss #coach #personaltrainer #muscle #gains #fun #gym | Joshua Taubes | Facebook
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16K views · 2.1K reactions | Abdominal Workout Cable Crunch • attach 2x handles to an overhead position & have your knees on the floor. Hold handles with underhand grip. Keep your chest upright & shoulders back. Breathe out brining your elbows toward your knees. Squeeze your abs, then slowly return to the starting position #abs #workout #fitness #bodybuilding #motivation #lifestyle #training #weightloss #coach #personaltrainer #muscle #gains #fun #gym | Joshua Taubes | Facebook
FacebookJoshua Taubes
17K views1 month ago
17K views · 224 reactions | *REGULAR vs CABLE CRUNCH* One is...
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17K views · 224 reactions | *REGULAR vs CABLE CRUNCH* One is...
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