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5:07
YouTube
Colossus Fitness
How to PROPERLY Seated Cable Row (DO THIS NOW)
FREE Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet FAR too many people perform the seated row incorrectly. In this video, I go over a few common mistakes, talk about how to fix them and show you correct form. Online Coaching: http://bit.ly/ColossusOnlineCoaching Follow me on instagram: http://bit.ly/InstagramColossusFitness FREE GIFTS ...
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