Prejudging individual routine this morning at #risingphoenixworldchampionship in AZ #wingsofstrength #timgardnerproductions #femalebodybuilding #timgardnerextravaganza | Alina Popa IFBB Pro
1:01
Prejudging individual routine this morning at #risingphoenixworldchampionship in AZ #wingsofstrength #timgardnerproductions #femalebodybuilding #timgardnerextravaganza | Alina Popa IFBB Pro
15.7K viewsSep 8, 2018
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Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
0:11
Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
12.1K viewsMar 21, 2018
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#risingphoenixworldchampionship is here and this is the grand prize. I am so excited to see the athletes this year! | Alina Popa IFBB Pro
0:16
#risingphoenixworldchampionship is here and this is the grand prize. I am so excited to see the athletes this year! | Alina Popa IFBB Pro
3.7K viewsNov 4, 2022
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Wide grip seated rows for wider lats with my client Jennie Roosa in full offseason swing and prepping for her pro debut on bodybuilding stage in 2018 #alinapopatraining #realwomenwearmuscles #wingsofstrength | Alina Popa
0:27
Wide grip seated rows for wider lats with my client Jennie Roosa in full offseason swing and prepping for her pro debut on bodybuilding stage in 2018 #alinapopatraining #realwomenwearmuscles #wingsofstrength | Alina Popa
3.5K viewsMay 11, 2017
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Ne-am trezit dis de dimineață hotărâți să facem Vf. lui Stan. Din păcate, pe vârf nu am ajuns, vremea fiind nefavorabilă. Siguranța primează, zic eu. 😊 O lăsăm pe altă dată! | Alina Popa
1:09
Ne-am trezit dis de dimineață hotărâți să facem Vf. lui Stan. Din păcate, pe vârf nu am ajuns, vremea fiind nefavorabilă. Siguranța primează, zic eu. 😊 O lăsăm pe altă dată! | Alina Popa
1.5K views9 months ago
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#9weeksout to #wingsofstrength #risingphoenix #worldchampionship One superset of my chest workout today: I love incline dumbbell presses superseted with cable presses. Can hardly | Alina Popa IFBB Pro
1:25
#9weeksout to #wingsofstrength #risingphoenix #worldchampionship One superset of my chest workout today: I love incline dumbbell presses superseted with cable presses. Can hardly | Alina Popa IFBB Pro
Jul 12, 2016
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Fully immersed in my 2016 prep for the Wings of Strength Rising Phoenix World Championship in September. Weighing a solid and strong 191 lbs. I love my strength and I am grateful | Alina Popa IFBB Pro
0:39
Fully immersed in my 2016 prep for the Wings of Strength Rising Phoenix World Championship in September. Weighing a solid and strong 191 lbs. I love my strength and I am grateful | Alina Popa IFBB Pro
May 10, 2016
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1:13
I love these dumbbell lateral raises for delts, performed from 3 different angles. Shoutout to Mike Brown for taking the vid;) #alinapopa #alinapopatraining #realwomenwearmuscles #armbrustprogym. | Alina Popa
28.4K viewsJun 18, 2016
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1:01
#bicepscurls : I love the sited ones because it eliminates the tendency to cheat by swinging the whole body too much #alinapopatraining #realwomenwearmuscles #femalebodybuilding #WBB | Alina Popa IFBB Pro
8.2K viewsJan 22, 2019
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0:32
IFBB Pro Alina Popa Biceps Curls
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IFBB Female Bodybuilders Alina Popa & Justine Dohring leg press - Armbrust Pro Gym Denver CO.
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2018 Commonwealth Games Final
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🎄Training Tips from Ms. Figure Olympia Cyd Gillon & Alina Popa! DAY 8️⃣!
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0:27
#fypromania🇷🇴🇷🇴 #alinapopaskinexpert #cursplasmapen #plasmapen #plasmapentreatment #beforeandafter #pielelasata #tratamentpiele #cosmeticabucuresti #postpartum #cosmeticiene
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TikTokalina_popa_skin_expert
0:42
Gold Medal for me, congratulated by Alina Popa #ralucaraducu #gymworkout #goldmedal #alinapopa
1.3K viewsApr 11, 2025
YouTubeRaluca Raducu Official
0:59
The final kick to an awesome back workout I did with my client, figure competitor Stephanie Michelle prepping for #themilehigh in May and #juniornationals in June: seated rows superseted with lower lats pulldowns. This little firecracker is gonna kill it again on stage next year!!! #alinapopatraining #realwomenwearmuscles _______________________________________ PM me for online training services, nutritional expertise and contest coaching. | Alina Popa
2K viewsNov 14, 2016
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0:26
Just a day of hike from last year on Oslea Peak. 🙂😊❤️ #vfoslea #retezatmountains #retezatulmic #mountains #lovemountains #HikeChallenge #lastyear #memories | Alina Popa
520 views8 months ago
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3:17
Words cannot express how honored and grateful I feel to be able to bring my contribution to the bodybuilding and fitness competition part, this time off the stage lights, as part of the WINGS OF STRENGTH promoting team. A big THANK YOU to everybody who was involved and I am looking forward to the 2020 edition. Come join us and see history in the making. @wingsofstrength @tgflex @ifbb_pro_league @npcworldwideofficial @robinchang_ifbbpro | Alina Popa IFBB Pro
36.4K viewsDec 11, 2019
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0:11
Posted @withregram • @wingsofstrength 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show Join us for another exciting episode of FEMME FLEX FRIDAY, the Female Bodybuilding, Fitness & Health Talk Show! Hosts Alina Popa & Lenda Murray give you an inside look into the world of female bodybuilding, next level athletes as well as health & all things related to women's fitness and events. On this episode, 4x Ms. Fitness Olympia Oksana Grishina shares her story of moving to the U.S. no
3.7K viewsAug 29, 2020
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0:12
Găsește aplicația potrivită care te va duce la dragostea ta! Apasă pe buton și accesează site-ul nostru pentru a descărca aplicația și a începe o conversație interesantă chiar astăzi. | Alina Popa
5.8K views10 months ago
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0:08
Am 45 și tu? Încă este timp pentru povești frumoase și conversații reale. Dacă simți la fel, apasă mai jos și trimite-mi, vreau să mă întâlnesc și îți voi răspunde. | Alina Popa
278.3K views10 months ago
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1:03
🔥 PHOENIX 🔥 You have seen my descent, Now watch my Rising. ~Rumi Video: @ellenvaman (@alinavaman) https://www.instagram.com/ellenvaman Track ID: Rising From The Ashes @ellenvaman #aiartist #aifilm #aiMusic #Phoenix #Rumi | Alina Vaman
5.9K views9 months ago
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1:13
Favorite combo to finish my hamstrings workout today: the roller coaster ham machine ( actual name, the Derrick) superseted with stability ball hamstring curls #alinapopatraining #realwomenwearmuscles #hamstrings #hamstringworkout | Alina Popa
9.7K viewsApr 8, 2017
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0:38
Posted @withregram • @femmeflexfriday @dr_ryancrandall is not your typical chiropractor. He shares his knowledge and methods during this filming for FFF Season 3! 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday 🌐 www.wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #FFF #FemmeFlexFriday #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotiva
10.6K viewsFeb 4, 2022
FacebookAlina Popa IFBB Pro
2:07
Квашені помідори з гірчичним порошком: Розсіл: На 1 л холодної води: -2 ст л солі -1 ст л цукру -1 ст л гірчиці На дно банки кладу листя хроні, вишні, смородини та парасольки кропу і пару зубчиків часнику. Якщо у вас є погріб, то помідори ставте на 30 днів, якщо у вас нема погрібу, то залишайте їх на 3-5 днів при кімнатній температурі, щоб вони вквасились, а потім поставте у холодне місце.🥰 Наш фірмовий рецепт: • На літр води - столова ложка солі (з гіркою) • В банку кидаємо: Два лаврових листа
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Replying to @Alina Oprea COCHETICA.COM #lorenapopa#cochetica TikTok
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Alina Zagitova 🇷🇺 ~ Black Swan 🏆 Olympics 2018 Sp #alinazagitova #alinazagitova🇷🇺⛸💞 #russianfigureskating #figureskating #olympics2018 #winterolympics2018
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2018 Olympic Drama: Alina vs. Evgenia Figure Skating Battle
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