Managing Stress and Anxiety | Cognitive Defusion Exercise
9:21
Managing Stress and Anxiety | Cognitive Defusion Exercise
4.8K viewsJun 15, 2021
YouTubeOpenUp
cognitive defusion technique, Key Chain Technique
0:59
cognitive defusion technique, Key Chain Technique
648 viewsJun 28, 2023
YouTubePsychology for ALL
How to practice cognitive defusion for managing intrusive thoughts
3:09
How to practice cognitive defusion for managing intrusive thoughts
32 views11 months ago
YouTubeWhat is and How to
Thank Your Mind - Cognitive Defusion Exercise from Acceptance and Commitment Therapy
3:35
Thank Your Mind - Cognitive Defusion Exercise from Acceptan…
4.8K viewsOct 5, 2023
YouTubeTherapy in ACTion
Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)
5:41
Cognitive Defusion EXPLAINED: Acceptance and Commitment The…
80.8K viewsJun 14, 2022
YouTubeThe ACT Therapist
Let it Go (Cognitive Defusion) Managing emotions with Acceptance and Commitment Therapy
11:19
Let it Go (Cognitive Defusion) Managing emotions with Acceptan…
1.4K viewsOct 11, 2023
YouTubeTherapy in ACTion
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
3:37
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment …
276.9K viewsJan 16, 2020
YouTubeSelf-Help Toons
3:00
How Does Defusion Help With Anxious Thoughts?
1 month ago
YouTubeCognitive Therapy Hub
2:57
How Can I Practice Thought Defusion Effectively?
1 month ago
YouTubePsychological Clarity
25:03
OCD, 3 practical cognitive defusion exercises you can do
7 views1 month ago
YouTubeVencer el TOC y la ansiedad
10:10
ACT Skills For Unhelpful Thoughts - Cognitive Defusion
3.1K viewsJul 27, 2022
YouTubeMindful Moments
10:50
How To Unhook From Upsetting Thoughts | Cognitive Defusion Te…
4.9K viewsDec 15, 2023
YouTubeDr. Maika Steinborn
14:03
How To Unhook From Upsetting Thoughts | Cognitive Defusion Te…
3.9K viewsDec 22, 2023
YouTubeDr. Maika Steinborn
0:56
Cognitive Defusion A Skill to Manage: Intrusive Thoughts and O…
1.3K viewsSep 27, 2023
YouTubeConceptual Mind
5:51
Guided Wellness: Cognitive Defusion
3K viewsApr 1, 2022
YouTubeLinfield University
2:46
Acceptance and Commitment Therapy (ACT): Cognitive Defusio…
116.3K viewsJun 20, 2013
YouTubePsychotherapyNet
9:35
Cognitive Defusion Exercise
16.1K viewsNov 14, 2017
YouTubeTaylor English
1:15
Defusion: How to Detangle from Thoughts & Feelings
Jan 25, 2021
thepsychologygroup.com
24:32
Train Your Mind! 🧠16 Cognitive Exercises for Optimal Brain Health 🚀
39.2K viewsJul 9, 2024
YouTubeWIKIFUN - Fun & Learn
9:14
Cognitive Defusion Techniques for Anxiety
768 viewsMar 15, 2024
YouTubePsychotherapy Academy
24:44
How to Stop Intrusive Thoughts & Overthinking | Cognitive Defusion …
10 views3 weeks ago
YouTubeMindhealing Healing
3:32
DBT Mindfulness #6: Thought Defusion
26K viewsNov 8, 2018
YouTubeDialectical Behavior Therapy
8:52
Defusion: How to Detangle from Thoughts & Feelings
68.9K viewsJan 25, 2021
YouTubeThe Psychology Group
3:28
What Are Some Practical Exercises To Help Let Go? - Cognitive Thera…
4 months ago
YouTubeCognitive Therapy Hub
3:53
What Is Cognitive Fusion In CBT? | CBT Toolkit
1 views5 months ago
YouTubeCBT Toolkit
Upsetting Thoughts: Unhook From Them | Cognitive Defusion
11K viewsJun 11, 2023
YouTubeDr. Maika Steinborn
9:24
Stop Intrusive Thoughts And Overthinking (5 Cognitive Defusio…
1.9K viewsMar 12, 2024
YouTubeDr. Aly Wood
3:11
Understanding Cognitive Fusion in Acceptance and Commitment The…
113 viewsSep 11, 2024
YouTubeDr Kelly Watkins
2:05
What Is Cognitive Defusion In ACT? - The Personal Growth Path
8 views10 months ago
YouTubeThe Personal Growth Path
See more videos
Static thumbnail place holder